The Diastasis Recti 18-Week Program
An 18-Week Workout Program To Rebuild Your Core Using Exercises From Levels 1 - 3
- Course
- By Brittany Robles, MD, MPH
The Diastasis Recti 6-Week Program
A 6-Week Workout Program To Rebuild Your Core Using Level 1 Exercises
- Course
- By Brittany Robles, MD, MPH
The Diastasis Recti Workout Video Course
The Follow-Along Videos To The 6-Week Diastasis Recti Workout Program
- Course
- By Brittany Robles, MD, MPH
The PPT's Nutrition Guide For Postpartum Fat Loss
A Step-by-Step Plan To Lose Weight After Birth Without Affecting Your Milk Supply
- Course
- By Brittany Robles, MD, MPH
The Postpartum Fitness Prescription
The Proven 5 Step Workout Plan Created By An OBGYN & Personal Trainer
- Course
- By Brittany Robles, MD, MPH
The Postpartum Trainer Bundle
A Collection of The Postpartum Trainer's 6-Week Workout Programs
- Course
- By Brittany Robles, MD, MPH
The Prenatal Fitness Prescription
A Safe and Effective At-Home Workout Program (for Expecting Mothers)
- Course
- By Brittany Robles, MD, MPH
The Prenatal Workout Templates
PDFs of the 1st, 2nd, and 3rd Trimester Blog Posts
- Course
- By Brittany Robles, MD, MPH