The Postpartum Trainer Bundle


  • The PPT's Diastasis Recti Program: 100 exercises to rebuild your core + 18-week program ($18 value) 
  • The PPT's Arm Toning Guide: 30 exercises to tighten & tone your arm muscles ($11 value)
  • The PPT's Posture Correction Guide: A mobility routine to help improve the way you move and feel ($7 value)
  • The PPT's Leg & Booty Guide: 35 exercises to tighten, firm, & lift your glutes + 6-week program ($11 value)