Discover the simple step-by-step approach to rebuilding your abdominal muscles in the early postpartum

Here’s what the PPT’s Diastasis Recti Program Will Do For You…

  • Teach you safe and effective exercises for healing your abdominal muscles
  • Beginner-friendly! No exercise experience is required to get started
  • All you have to do is dedicate 15-20 minutes per day

Hi, I'm Dr. Brittany N Robles

I'm an OBGYN & a NASM Certified Personal Trainer.

I help pregnant and postpartum women exercise and eat healthy so that they can bounce back without feeling overwhelmed.

I am also the founder of Postpartum Trainer MD, an online resource for all your pregnancy and postpartum health & fitness needs.